24 January 2023

A migraine is a type of headache characterized by severe pain, often on one side of the head, and can be accompanied by symptoms such as nausea, vomiting, and sensitivity to light and sound. Migraines can be triggered by a variety of factors, including stress, hormonal changes, and certain foods or medications. Holistic treatments for […]

posture issues can cause neck pain for office workers working from home. Poor posture, such as slouching or hunching over a computer or phone, can put extra stress on the muscles and ligaments of the neck, leading to pain and discomfort. Poor posture can also cause strain on the upper back and shoulders, which can