Holistic Approaches to Alleviating Migraine Headaches: Relaxation, Diet, Exercise, Sleep and Osteopathy
A migraine is a type of headache characterized by severe pain, often on one side of the head, and can be accompanied by symptoms such as nausea, vomiting, and sensitivity to light and sound. Migraines can be triggered by a variety of factors, including stress, hormonal changes, and certain foods or medications. Holistic treatments for […]