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custom-orthotics

Welcome to Our Balanced Path: A Friendly Guide to Foot Supports

Navigating the World of Custom Orthotics for Foot Support Hello there! Let’s take a moment to step into the world of foot support, where comfort meets necessity. Many of my patients come to me with a common query: should they opt for those convenient off-the-shelf insoles or invest in custom-made orthotics? It’s a great question […]

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Holistic Approaches to Alleviating Migraine Headaches: Relaxation, Diet, Exercise, Sleep and Osteopathy

A migraine is a type of headache characterized by severe pain, often on one side of the head, and can be accompanied by symptoms such as nausea, vomiting, and sensitivity to light and sound. Migraines can be triggered by a variety of factors, including stress, hormonal changes, and certain foods or medications. Holistic treatments for

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The Impact of Poor Posture on Neck Pain for Remote Workers: Tips and Solutions

posture issues can cause neck pain for office workers working from home. Poor posture, such as slouching or hunching over a computer or phone, can put extra stress on the muscles and ligaments of the neck, leading to pain and discomfort. Poor posture can also cause strain on the upper back and shoulders, which can

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